28 Days Vegan Beginner Guide by Lisa Butterworth Amelia Wasiliev 2021 Book
$ 3.11
Description
A 28-day plan for starting an easy and nourishing plant-based diet. Whether you'd like to fight global warming or make healthier choices for your body, this book is your guide to adopting veganism into your life. Lisa Butterworth and Amelia Wailiev provide advice for nutrition, dairy-free alternatives and tips for more ethical consumption. Veganism starts at the table, but it can help make every decision more mindful. 28 Days Vegan is a starter's guide to making sustainable changes that keep the dinner table delicious. With shopping lists for every week, breakdowns of vegan staples and 28 full days of meals (including snack time cravings), this book has everything you need to start a plant-based diet with as much ease as possible.
This book is a fantastic intro to veganism—clear, practical, and inspiring! The 28-day plan makes the transition feel effortless with simple meal ideas, smart nutrition tips, and easy swaps. Perfect for beginners, it balances health, ethics, and sustainability in a way that feels doable. A must-read for anyone curious about plant-based living!